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Perfect Balance - Yoga and Pilates - For All Levels

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As a qualified Yoga and Pilates teacher, Steph Charlwood can help you improve your physical, mental and spiritual resilience by offering an achievable, no-fluff exercise system tailored to your needs. You will leave a session feeling energised, refreshed and good about yourself. Steph is also a healthy lifestyle tutor trained to give advice on nutrition and stress management.

Cost Both free and paid options available โ€” see source for details.

Where Not given โ€” likely online or ask the organiser

Mindfulness & relaxation Beginners welcome

Found via an automated search of public directories, 2026-10-05. Not yet checked by a person โ€” treat details as a starting point and confirm with the organiser.

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