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Qigong - Connecting to Your Flow

sports · Alderney

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Qi gong is an ancient Chinese movement meditation practice, all about prevention of illness (physical, mental, emotional…) and promotion of good health and wellbeing. It is a calm, slow series of movement and exercises working with the principles of Chinese medicine, the 5 Elements and the meridian system. It is also very closely aligned with nature and the natural rhythms of the seasons. The movements can be done standing or sitting, and work well for all levels of mobility.

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Where Methodist Church Hall, Alderney

Mindfulness & relaxation

Found via an automated search of public directories, 2026-10-05. Not yet checked by a person — treat details as a starting point and confirm with the organiser.

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